Improved Meaning

My Ben Franklin virtue "Avoid extreams; forbear resenting injuries so much as you think they deserve.," has gained new meaning by my perspective. It made me think that doing extra, unnecessary things, can really injure you physically and mentally. Many people don't stress the fact that you may cause excruciating pain to harm themselves, or even worse, others.
Sometimes, the injuries can be crucial, but nobody but that person can see that pain that he/she is dealing with. Now, I understand it may seem that I'm over-exaggerating, however I'm completely serious. Some may complain at the fact that it's not that serious, or propose my opinion of being a lie. However, It's that serious. Many people may get annoyed about the unnecessary acts one performs, and may end up hurt by others opinions. You just never know.